Chiropractic is well known for its benefits in back and neck pain, but a closer look at chiropractic health benefits includes improved circulation.
Understanding Bodily Flow
The body is composed of 70% fluid, mainly in the form of stored water, blood, and lymph. Proper circulation allows for the regulation of waste removal, the delivery of oxygen to tissues, effective immune system functioning, and heat and body chemistry regulation. When circulation is impaired, we experience obvious health problems: fatigue, swelling, and chronic diseases. Learn more about how chiropractic care can support overall bodily health.
The Spine and Circulation
Blood circulation and water movement in the body are under the control of the nervous system. The central nervous system is located in the spine and cranium. Nerves exiting and entering the spine control and coordinate the health of the entire body. For a detailed look at the process of chiropractic care and its role in promoting healthy circulation, visit our dedicated page.
How Chiropractic Improves Circulation
A healthy body depends on the fine control of muscles, organ systems, artery walls, and breathing to circulate fluids. All these systems require correct nervous system input to function at their best. Muscles receive their instructions from nerves. Chiropractic adjustments reduce nerve interference by releasing pressure on nerves in the spine, ensuring that all components of the nervous system function optimally, allowing proper messaging to and from the systems that control circulation. Laser therapy is another option to complement adjustments for improving circulation and promoting healing.
Improved posture and alignment resulting from regular chiropractic care optimize the ability to breathe deeply, which positively affects abdominal function. Slouched postures negatively impact breathing and digestion—both vital for correct fluid flow in the abdomen. For posture tips, read our blog post: Get a Great Start: Simple Tips for Maintaining Good Posture and Keeping Your Spine Happy.
Organ systems and arterial walls are composed of smooth muscle, which also receives signals from the nervous system. Adjustments help regulate smooth muscle tension, benefiting lymphatic and blood flow, thereby supporting the immune system. Additionally, registered massage therapy is an excellent complement to chiropractic care, providing relaxation and enhancing fluid circulation.
Chiropractic and Heart Health
The primary pump in our body, the heart, ensures that oxygen carried in the blood reaches all tissues. Chiropractic adjustments have been shown to reduce stress on the heart and lower blood pressure by affecting the nervous system components that manage stress. Postural correction through regular adjustments relieves tension in the upper back and neck, reducing nerve interference that can originate from misalignment, or subluxation, in those areas. For a more specific application, explore TMJ & Chirodontics as an example of how chiropractic care supports focused needs.
To Sum Up: Chiropractic Promotes Faster Healing
Better circulation means that vital nutrients and oxygen are delivered more efficiently to body tissues needing healing from injury or malfunction. Chiropractic has provided this level of natural health care for over 100 years, and the benefits are seen daily in our office. Regular adjustments allow the body to improve and adapt to new, improved patterns. Our goal is to enhance your overall well-being. If you are interested in the benefits of improved circulation through chiropractic care, schedule an appointment with us at Smiths Falls Family Chiropractic.Additionally, if you’re curious about the connection between chiropractic and specific conditions like Parkinson’s, visit our blog: Navigating Parkinson’s: Exploring the Relationship between Parkinson’s Disease and Chiropractic Care.